EXPERIENCE
S&S Fit Studio is a training facility that welcomes all ages and genders. We provide a safe space for individuals that want to workout in a Group Setting environment. Your Personal Trainer Sarina has years of experience in the Fitness industry and has gone through her own struggles to get where she is now. From having two children, weight loss, to weight gain, Sarina assures to give you to the best experience based off her own experiences.
COMMUNITY
At S&S Fit, you will surround yourself with people who share the same energy and goals as you do. We are all in the gym for the same reason. Whether it’s to lose weight, gain muscle, dance your heart out and forget what’s on the outside, we show up ruthlessly. Here, members of our community share words of encouragement, positive energy, respect, and understanding.
MOTIVATION
You wont always be motivated, but you will learn to be disciplined. Once you obtain discipline, it becomes easier to show up. S&S Fit is an intimate setting where you’re allowed to be vulnerable and a sweaty beast at the same time. Sari tries to keep it fun, and likes to switch it up so you can stay as motivated as possible.
Results
Your trainer Sari, wants to see you succeed and obtain results. We focus less on Cardio, and more on Strength Training. S&S has allowed women to get results, dance their heart out without being judged and shows you ways to master your progress. Sari not only wants what’s best for your physical health, but she also wants to improve your mental health. Working out is a celebration of movement, not a punishment.
